Boxing for Fitness


Learn new skills through the discipline of Boxing. The course is structured to develop progressive skills through challenging tasks from footwork movement to techniques used in safe punches.

The Boxing for Fitness course follows an award scheme offering a variety of skill developments. Children accomplish award levels in Bronze, Silver and Gold to recognise the technical progression achieved.


 Sparring and contact between participants is not incorporated into Boxing for Fitness at any point with only focus pads used as hit targets. The main core of equipment is age appropriate focus pads and boxing gloves

The Boxing Fitness Instructor has a full DBS check and is a qualified Boxing Instructor who is Child Protection Certified and First Aid Trained. High standard instruction based sessions are delivered to children in a safe and fun environment. Children are split into age groups with all equipment provided.


To conclude the course each child is presented on Friday afternoon with a certificate and the chance to win an award. Your child must attend the full course to receive ad certificate and award.


Maximum spaces 20

Children in Reception to Year 8 can attend.


To book please visit our booking page or for further enquiries email



Please ensure that your child brings with them a healthy packed lunch and plenty to drink in a refillable bottle.


Children need suitable footwear such as trainers and dressed in causal sports wear.